Head movement is a key technique in kung-fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. One example is that you could throw a punch one way and bend the other. If your opponent blocks your punch he will feel you are blocking his next strike.

A great head movement can make your opponent second guess your punches or trip over your legs. It frees up your hands to counter your opponent's offense, allowing you to get closer and take more space with less effort. This allows you to intimidate your opponent and makes him resist your strikes. Learning the proper head movement can be difficult without exposure to the ring. It can take years to master this technique.

The benefits of good head movement are many. Your opponent is more likely to be hit by your head, making it more difficult to score clean. You are able to react to your opponent’s reactions and combinations. A lack of head movement in boxing can lead to confusion and frustration. It can make you a target for power shots, so it is best to use your head movements to prepare yourself for a counterattack.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. It is easy to learn and requires little effort. This means you can easily counter-shot your opponent, without fatigue. Do the Cook drill starting at your knees to master head movements in boxing. The focus here is on the "balance box" and small hip movements.

Head movement is an essential skill in boxing. You can improve your overall performance by being able to adjust levels. Here are some tips to help you improve your head movements. This article will show you how to improve your boxing skills. A trainer is a must when you train in the ring. You will be happy you did. The results will be a delight. Your opponent will attack you faster if you are able to use your head movements sooner.

The circular head movement is the first style you'll learn in boxing. This head movement is simple to master and helps you conserve energy. This is the best place to learn how your head moves without getting hit. This technique can be used in boxing by using the circular motion. This is a great way to learn to avoid a follow-up punch.