Head movement is a crucial technique in kung fu. It increases the effectiveness of counters and creates a distraction, allowing you to add counters without having to hit your opponent. For example, you can throw a punch from one side while bending at the same time. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.
Great head movement makes your opponent second-guess your punches and trip over your own legs. It frees up your hands to counter your opponent's offense, allowing you to get closer and take more space with less effort. This will help you intimidate your opponent, and force him to defend against your strikes. The proper head movement is difficult to master without having been in the ring. This is why it can take many years to master the technique.
The benefits of good head movement are many. It creates a moving target for your opponent, which makes it harder to land clean. You are able to react to your opponent’s reactions and combinations. Frustration and confusion can result from a lack in head movement during boxing. It can make you a target for power shots, so it is best to use your head movements to prepare yourself for a counterattack.
You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. The greatest benefit is the fact that this technique takes very little effort. This allows you to easily defeat your opponent without exhaustion. You can master the Cook drill by practicing it from your knees. The focus here is on the "balance box" and small hip movements.
Boxing is a sport that requires you to have a good head movement. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips for perfecting head movement. If you want to become a better boxer, follow the techniques mentioned in this article. When you're training in the ring, remember to work with a trainer. It will pay off. You will love the results. Your opponent will attack you faster if you are able to use your head movements sooner.
The first style that you'll learn is the circular head move in boxing. This head movement is easy and efficient in conserving energy. This is the best place to learn how your head moves without getting hit. The circular motion is a useful tool for practicing this technique in boxing. This is a great method to learn how to avoid a follow up punch.