Having a heavy bag stand with pull up bar can be a great way to increase your workout intensity. It is convenient for carrying heavy bags and can also help strengthen your shoulders. This versatile training station comes with push-up handles and is designed to reduce stress on the arms while optimizing shoulder movement. You can attach a weight plate to hold up 100 pounds of bags.

You should consider the type of training that you intend to do when choosing a heavy-bag stand with pull up bars. The Century bag is ideal for multiple fighters training at the same location. The Century bag offers six height adjustments and is hung from a ceiling. This allows you to easily move from lightweight to heavier weight without difficulty. It is nearly $500 and you will need it for a long period of time.

The pull-up bar is another great feature of the Everlast punching bags stand. You can perform muscle ups or hang leg raises effortlessly thanks to the sturdy EPE material in this stand. Two small hoops are included in the punching bag so that you can perform incline pushups. This deal offers three-in-1 versatility that is sure to please most people. You'll be able to find a punching bag stand for any space in your home.

The Ringside bag stands are another option. This bag stand has a bent arm that's ideal for MMA fighters. The fighter has full access to their bag which will increase his or her ability for various combinations. Ringside bag stand allows the fighter access to both speed bags and heavy bags simultaneously. This will allow you to make the most out of your gym space and incorporate these exercises.

A heavy bag stand with pull down bar should be stable and strong. Ideally, it should be durable enough to withstand the weight of the bags. It should be able support 100 pounds of force. There are many choices on the market but you can still find a stand that supports both pull-ups and heavy bags. You can combine two training methods by opting for the 6-column version of the station that has a pullup bar.

The Titan Fitness stand comes with three weight plates pegs. To make your stand strong, anchor your weight plates against the wall. This portable station can be used with a heavy bag, speed bag or any other type of bag. Titan sells it at a slightly lower price. The stand is guaranteed against defects for one year. You can replace a defective unit for no cost if it is damaged.