A good boxing defense is essential for a win. Your goal should be to counter your opponent's punches and take his shots, not to hurt him. It is essential to be able to use basic techniques to match your opponent's offensive style. Here are some tips to help fight well. These tips will help you win every fight. You can learn great boxing defense and use it in the ring.

The high guard, which is used to defend yourself against blows and set you up for offense, is one of the most effective boxing defense strategies. Keep in mind that your opponent will most likely attack you from behind when boxing. Your opponent will therefore be more likely to land punches. A high guard is also a good way to encourage your opponent to go on the offensive. Although this method is difficult to master, it is the most efficient.

A double arm block is an excellent reactive technique for any boxer. It can be used in any situation and can be performed safely. First, you must know when to use the double arm block. It is best to get your arms together at the sight of an incoming punch. You can turn your palms toward your face and raise your fists until they reach your eyebrows. This will make it easy to change your guard. It's also a good way for your opponent to be confused.

Blocking is another important boxing defense. It's a technique that allows you to dodge an opponent’s punches with your hand. While a small carry may negate an opponent's punch power, a large parry can keep the opponent on balance. Both methods are a vital part of a well-rounded strategy. It is important to learn how to protect your body by not moving too much and maximising your strength and endurance.

Boxing needs a defensive stance. You can move better if you feel comfortable. In a clinched stance, you should bend your knees. Your hips should be parallel to the rope, as this will help you keep your balance. You will be more comfortable and protected from any attacks by a clinched position. In a knockout situation, it will be a great help.

Cross-armed style is one of the most basic boxing defenses. The forearms are horizontal in front of the face. The back hand is raised vertically. This defensive technique is the most effective at reducing head trauma. This style is still vulnerable to a blow to the top. Keep in mind that when fighting cross-armed, the forearms should be bent to protect the body. A good cross-armed fighter must also bend to avoid an attacker's punch.