These streaming workouts will help you lose fat and tone your body. These workouts make it easy and fun to do. You can watch workouts from any place with many streaming services. Here are some of our favorite options. The Physique57 program is a great option for anyone looking to quickly lose weight and get ripped. The video series features six preset workouts and is known for its transformations.

Daily Burn HIIT. This is a great streaming workout you can adjust to your fitness level. The video can be delivered directly to your smartphone. Another streaming workout that you can enjoy is The Bar Method. This program involves isometric movements and active stretching. It's a low-impact and high-resistance exercise that will help you build a stronger and firmer body in a shorter time.

Daily Burn. Daily Burn is the original streaming fitness service. You can see your progress and access a huge library of programs. The workouts include cardio kickboxing, Pilates, and meditation. Your stats can be viewed as you exercise. NEOU, a boutique gym in New York City broadcasts live classes to its members. This service offers a live schedule as well as a large library of on-demand classes. You can also find yoga, mobility, and meditation classes.

Gaia. The Gaia fitness streaming service has hundreds of workouts available for free. You can get a free 30-day membership and access to more than 2,000 videos. Premium members have access to workshops, classes, and original films. Roku, Apple TV and Android TV versions of the app are available. The price is reasonable, and it gives you unlimited access to 1,000 different videos. It's available in both the United States of America and Canada for free.

Zumba Fitness. You can stream 10 classes live each day. There are over a thousand more videos on the website. The fitness streaming service has a large library of classes available on demand for men, women, and children. All videos are saved to YouTube by the website and can be used for free. Zumba Fitness videos are available at all times and any place. You can choose any class that interests you.

Melissa Wood Health. The streaming studios can now be found in over 30 countries and are available at 30,000 locations. The workouts are high-quality and come in different formats. For example, you can watch a full-body flow or a specific ab routine. The videos can be watched at any time of the day. Subscriptions offer many benefits. Subscriptions can be accessed anywhere and cost as low as $10 per month.