Boxing Defense Styles and Boxing Defense Techniques

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A basic boxing defense is the most important part of a successful fight. It is important to not only take out your opponent's shots but also to counter his punches. It is essential to be able to use basic techniques to match your opponent's offensive style. These are the essential tips that will help you fight effectively. These tips can help you win every bout. You can learn great boxing defense and use it in the ring.

High guard is an excellent boxing defense technique. This not only protects you from punches, but it also sets you up for your offensive shots. When boxing, remember that your opponent will often attack you from behind, which means your opponent will be more likely to land a punch. A high guard is also a good way to encourage your opponent to go on the offensive. This method requires a lot of practice, but it is one of the most effective.


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A double arm block is an excellent reactive technique for any boxer. It can be used anywhere and is very safe. First, know when you should use the double arms block. When you see an incoming punch, it is best to keep your arms straight. You can turn your palms toward your face and raise your fists until they reach your eyebrows. This technique allows you to quickly move in and outside of guard. It can also be used as a way to confuse your opponent.

Blocking is an important aspect of boxing defense. Blocking is where your opponent's punch is deflected with your hand. Using a small carry can take away the power of an opponent's punch, while a large parry can guide the opponent off balance. Both methods are a vital part of a well-rounded strategy. Protect yourself by learning to control your body and increase your strength and stamina.

Boxing relies on a strong defensive stance. You are more flexible and can move faster if you're comfortable. In a clinched stance, you should bend your knees. Because this will keep you balanced, your hips should align with the rope. The clinched stance will give you protection from most attacks, and it will make your opponent feel more comfortable. It can also be helpful in a knockout.


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Cross-armed style is one of the most basic boxing defenses. The forearms are straight in front of your face. The back hand is raised vertically. This defensive style is the most effective for reducing head damage. However, this defensive style is very vulnerable to a head-scratcher. Remember that cross-armed fighting requires the forearms to be bent in order to protect the body. Cross-armed fighters must bend to avoid being hit by the attacker's blow.