The Basic Training Combos

women''s boxing for beginners

A good combo of boxing moves will contain feints as well. The goal of the first kick is to conceal the steps taken by your opponent when you arrive, and to divert attention away from a more difficult move. The perfect way to make your opponent more open is to use feints. Learn about the various types of feints available and how you can use them to your advantage during a boxing match.

The 1-2-slip-2-three-roll boxing combo is the most common of all. This combo includes a jab cross, lead hook, and cross. To perform this combo, pivot in with your leadfoot while benting your elbow at an angle of 90 degrees. To perform this move, you will need to maintain your balance and control your knees. The last step is to bend your left hand toward your opponent's nose and follow it up with your right.


how to start boxing for fitness

The lower body is involved in the GO PRO boxing combination. The combo starts with a right hook. This sets up the next strike, a left hook. The next three strikes, all right hand finishes, can be thrown any direction. Ultimately, the GO PRO is a fun boxing combination to throw. Keep in your reach and use efficiency to throw strikes. These combinations may be helpful to improve your strike technique.

Before you can learn how to successfully box, you need to be able perform multiple punches. You can use the 1-2-3-6-4-6-0 to make variations. For more advanced techniques, you can add a lead hook or cross or a feint to the lead hook and make a CROSS-SLIP-SLIP-CROSS combo. After you have mastered the two-body-two head basics, you can combine them with your body or a combination thereof.

The hook, unlike the first one, is often performed with an open palm. You want to confuse your opponent using an open-handed hand. When used correctly, the hook can be very powerful and efficient. The lead uppercut is similar to a jab. However, the second punch is an oblique crossover. This combination is the best way to break down your opponent's defenses.


boxing for beginners perth

A good combination of boxing moves should be performed out of the reach of your opponent. The first punch should not be a kick, but a jab. Cross-cross is a cross hook-cross combination that requires you to shift your body weight between the lead and follow leg. For your opponents to not see you're trying to counterattack, it is important that your head always moves in the right direction. A good combination can land the lead hook on the head and strike the other punch in its face.