Boxing Defense Styles: Boxing Defense Techniques

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The most important aspect of a fight is a solid boxing defense. Your goal should be to counter your opponent's punches and take his shots, not to hurt him. It is vital to master basic techniques and adapt your defense so that it matches your opponent's offensive style. These tips will help you to learn how to fight effectively. These tips will help you win every fight. It is simple to learn how to box well and be effective in the ring.

The high guard, which is used to defend yourself against blows and set you up for offense, is one of the most effective boxing defense strategies. Keep in mind that your opponent will most likely attack you from behind when boxing. Your opponent will therefore be more likely to land punches. A high guard is also a good way to encourage your opponent to go on the offensive. This tactic is very difficult, but it can be extremely effective.


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Double arm blocks are a good technique to use when you need to react quickly. It is safe and can be used in all situations. The first thing you need to know is when to use the double-arm block. It is best for your arms to be joined at the first sign of an incoming punch. Your palms should be facing you. Now, raise your fists up to your eyebrows. This technique will allow you to move in and out of guard easily. It is also a good way to confuse your opponent.

Blocking is another important defense in boxing. It's a technique that allows you to dodge an opponent’s punches with your hand. Using a small carry can take away the power of an opponent's punch, while a large parry can guide the opponent off balance. Both methods are a vital part of a well-rounded strategy. It is important to learn how to protect your body by not moving too much and maximising your strength and endurance.

Boxing is all about defensive stances. The more comfortable and agile you are, you can move better. Keep your knees bent while in a clinched posture. To maintain your balance, your hips should be parallel with the rope. A clinched stance will protect you from most attacks and make your opponent feel more comfortable. In a knockout situation, it will be a great help.


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The cross-armed style is the most basic of the boxing defenses. The forearms are horizontal in front of the face. The back hand should be raised vertically. This defensive technique is the most effective at reducing head trauma. However, this defensive style is very vulnerable to a head-scratcher. Keep in mind that when fighting cross-armed, the forearms should be bent to protect the body. A good cross-armed fighter must also bend to avoid an attacker's punch.