Head movement is a fundamental technique in kung fu. It increases the effectiveness of counters and creates a distraction, allowing you to add counters without having to hit your opponent. You could, for instance, throw a punch and then bend at the same moment. If your opponent blocks you punch, you will feel as if he is blocking his next strike.

Head movement that is great will make your opponent second-guess you punches, and even trip over your own legs. This allows you to move closer to your opponent and takes away the need to exert more effort. This allows you to intimidate your opponent and makes him resist your strikes. Learning the proper head movement can be difficult without exposure to the ring. It can take years to master this technique.

Good head movement has many benefits. This creates a moving target that your opponent can use to make it difficult for you to land clean. You are able to react to your opponent’s reactions and combinations. A lack of head movement in boxing can lead to confusion and frustration. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

Your opponent can be thrown off balance by good head movement, making him vulnerable to counterattacks as well as follow-up punches. It is easy to learn and requires little effort. You can effectively countershot your opponent by not tiring. Do the Cook drill starting at your knees to master head movements in boxing. This drill focuses on the "balancebox" and small hip movements.

Boxing requires you to be able to use your head. Your ability to switch levels is a key skill that will enhance your overall quality. These are some tips to improve your head movement. If you want to become a better boxer, follow the techniques mentioned in this article. It is essential to have a trainer when training in the ring. You will be grateful you did. You will love the results. You'll be able counterattack your opponent's attacks quicker if you can use head movements as soon as possible.

The first boxing style to learn is the circular movement of your head. This head movement is simple to master and helps you conserve energy. You can learn to move your head with ease if you practice in a calm and fluid environment. This circular motion is useful for boxing. This is a great way for you to learn to avoid the follow-up punch.