You can increase your workout intensity by using a heavy bagstand with pull up bar. This is a great tool for lifting heavy bags. It can also strengthen your arms. This versatile training station includes push-up handle and is designed for reducing stress on the arms, while optimizing shoulder movement. It also has a weight plate attachment that can hold up to 100 pounds of bags.

Make sure you consider what kind of training it will be used for when selecting a pull-up bar heavy bag stand. The Century bag can be used by multiple fighters to train at once. The Century bag can adjust in six heights and is suspended from the ceiling. It makes it easy for fighters to change from lightweight to heavyweight. If you plan on using your bag for long periods of time, it will cost almost $500.

Another great feature of the Everlast punching bag stand is the pull-up bar. This stand is made of sturdy EPE material that allows you to do muscle ups and leg raises easily. For incline pushups, the punching bag has two small hoops. This three-in-one deal will be suitable for most people. For any size space in your home, you can find a punching bags stand.

The Ringside bag stands are another option. This stands features a bent upper arm that is ideal for MMA fighters. The fighter has full access to their bag which will increase his or her ability for various combinations. Ringside bag stands give the fighter both speed and heavier bags at once. You can make the most of your gym space by using both bags.

A heavy bag stand with pull down bar should be stable and strong. The ideal bag stand should be sturdy enough to hold the bags' weight. It should also be strong enough to support 100 pounds of force. While there are a lot of options available on the market, you can find a single stand that includes both pull-up and heavy bags. You can combine two training methods by opting for the 6-column version of the station that has a pullup bar.

The Titan Fitness stand has three pegs for weight plates. You must anchor your weight plates to the wall for a sturdy stand. This station is essential for any gym, no matter if you are using a heavy or speed bag. Titan will sell it for slightly less than the retail price. The stand is protected for a year from defects. If you receive a defective unit, you will be able to get a new one free of charge.