The best streaming workouts are a great way to lose weight and build a strong body. These workouts are easy to follow and fun to do. You can watch workouts from any place with many streaming services. Here are some of our favorite options. The Physique57 program is a great option for anyone looking to quickly lose weight and get ripped. The video series features six preset workouts and is known for its transformations.
Daily Burn HIIT. This is a great streaming workout you can adjust to your fitness level. You can even have the video delivered to your phone. Another great streaming workout is called the Bar Method. This program involves isometric movements and active stretching. It's a low impact, high-resistance workout which will quickly give you a stronger body.
Daily Burn. This is the original streaming workout service, and it has endured while other platforms have disappeared. It has a large library of on-demand programs and lets you see your real progress. There are many workouts, from cardio kickboxing and Pilates to yoga and meditation. Your stats can be viewed as you exercise. NEOU, a boutique gym in New York City broadcasts live classes to its members. This service has a live schedule and an extensive library of on demand classes. Yoga, mobility, meditation classes are available.
Gaia. Gaia's fitness streaming service offers hundreds of workouts for no cost. The membership is free for 30 consecutive days and includes more than 1000 videos. Members can access premium membership, which gives them access to workshops, live classes, and original films. Roku and Apple TV users can download the app. It's affordable, and provides unlimited access for 1,000 different videos. It is free to use in Canada or the United States.
Zumba Fitness. The site streams ten classes daily, and has more than a thousand other videos. This fitness streaming service also has an extensive library of on-demand classes for women, men, and children. YouTube saves all videos on the website. The site is free to access. You can view Zumba Fitness videos from anywhere and at any time. You can choose a class to suit your preferences.
Melissa Wood Health. The free streaming studios can be found in over 30,000 studios in 30 countries. You can also try them for seven days for no cost. The workouts are high-quality and come in different formats. For example, you could watch a full body workout or an abs routine. You can view the videos at any time. There are several benefits to subscriptions. You can access them from anywhere. They cost only $10 per month.