An effective way to increase your exercise intensity is to use a heavy bag stand and pull up bar. You can use it to bag heavy bags. Additionally, it can strengthen your arms. This multifunctional training station features push-up handles. It reduces stress on the arms and maximizes shoulder movement. It also has a weight plate attachment that can hold up to 100 pounds of bags.

Consider what kind of training you will do with your heavy bag stand with pull-up bar. The Century bag is ideal for multiple fighters training at the same location. The Century bag comes with six height adjustments. It can also be hung from ceiling. This makes it very easy to go from lightweight to heavyweight. It's almost $500. If you plan to keep your bag around for a while, it might be worth the extra money.

A pull-upbar is another feature that makes the Everlast punchingbag stand so special. The sturdy EPE material used in this stand allows you to perform muscle ups and hang leg raises with ease. The punching bags also includes two small hoops that allow you to do incline-push ups. This deal offers three-in-1 versatility that is sure to please most people. A punching bag stand is available for every space in your home.

The Ringside bag stand is another option. This stand features a bent upper arm, which is perfect for MMA fighters. The fighter has full access to their bag which will increase his or her ability for various combinations. Ringside bag holders allow fighters to have both speed and weight bags at the same time. These exercises can be combined to maximize space at the gym.

A heavy bag stand with pull down bar should be stable and strong. Ideally, it should be durable enough to withstand the weight of the bags. It should also be able to support up to 100 pounds of force. There are many options on the market. However, there is one stand that can hold both heavy and pull-up bags. You can combine two training methods by opting for the 6-column version of the station that has a pullup bar.

Three pegs attach to Titan Fitness stands for weight plates. Your weight plates must be secured to the wall in order for it to be a stable stand. This portable station is great for anyone who uses a bag heavy or a speedbag. Titan can sell the stand for slightly less. The stand is protected for a year from defects. You can also get a free replacement if your defective unit is found.