The best streaming workouts are a great way to lose weight and build a strong body. These workouts can be followed easily and are fun. Many streaming services offer workouts that you can access from anywhere. Below are some of the best options you can check out. If you want to burn fat and get ripped fast, try the Physique57 fitness program. The video series features six preset workouts and is known for its transformations.
Daily Burn HIIT. This streaming workout can be customized to suit your fitness level and equipment. You can even get the video to your phone. Another great streaming workout is called the Bar Method. It involves active stretching as well as isometric moves. It is a low-impact, high-resistance workout that will give you a firmer and stronger body in a short period of time.
Daily Burn. Daily Burn is the original streaming workout platform. It has survived while many other platforms have collapsed. It allows you to track your progress with a large selection of on-demand workouts. The workouts include cardio kickboxing, Pilates, and meditation. Even better, you can see your stats while you exercise. NEOU is a New York City-based boutique fitness studio that broadcasts live classes. This service offers a live schedule as well as a large library of on-demand classes. Also available are classes in mobility, yoga and meditation.
Gaia. Gaia offers hundreds of free workouts. It offers a 30-day free membership that includes access to over a thousand videos. The premium membership gives members access to classes, workshops and original films. Roku and Apple TV users can download the app. It is affordable and gives unlimited access to over 1,000 videos. It is available for free in the United States and Canada.
Zumba Fitness. You can stream live ten classes each day and there are more than 1,000 videos on the site. This fitness streaming service also has an extensive library of on-demand classes for women, men, and children. All videos are saved to YouTube by the website and can be used for free. Zumba Fitness videos can be viewed at any moment and from any location. You can choose any class that interests you.
Melissa Wood Health. The free streaming studios can be found in over 30,000 studios in 30 countries. You can also try them for seven days for no cost. The workouts are high-quality and come in different formats. For example, you can watch a full-body flow or a specific ab routine. These videos can be viewed at any time during the day. Subscriptions come with many benefits. They are accessible from anywhere and can be used for as low as $10 per monthly.