Head movement is a crucial technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. You could, for instance, throw a punch and then bend at the same moment. If your opponent blocks your punch he will feel you are blocking his next strike.

A great head movement can make your opponent second guess your punches or trip over your legs. It frees up your hands to counter your opponent's offense, allowing you to get closer and take more space with less effort. This will help you intimidate your opponent, and force him to defend against your strikes. Without being in the ring, it can be hard to learn the correct head movements. You will need to practice this technique for years.

Many benefits can be derived from good head movement. Your opponent is more likely to be hit by your head, making it more difficult to score clean. It also allows for you to react to your opponent’s combinations and reactions. It can lead to frustration and confusion in boxing if you don't use your head. It can make you a target for power shots, so it is best to use your head movements to prepare yourself for a counterattack.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. The greatest benefit is the fact that this technique takes very little effort. This means you can easily counter-shot your opponent, without fatigue. Do the Cook drill starting at your knees to master head movements in boxing. This drill is all about the "balance box", small hip movements, and the smaller ones.

Boxing requires you to be able to use your head. The ability to change levels is an essential skill that enhances your overall quality. Here are some tips for perfecting head movement. Follow the tips in this article to improve your boxing. It is essential to have a trainer when training in the ring. It will pay off. You will love the results. The faster you can use your head movements, you'll be able stop your opponent's attacks.

The first style that you'll learn is the circular head move in boxing. This style of head movement is very easy to master and can help you save energy. This is the best environment to learn how to move your head in a relaxed, fluid way. This technique can be used in boxing by using the circular motion. This is a great technique to avoid a followup punch.